Weigh In record (no journal entry) for 13 May 2020
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56.2 kg
Lost so far: 3.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 33.07g | Prot: 74.72g | Carbs: 174.62g.
Breakfast: Tre Mulini Farina 00, Miele, Fragole, Molino Rossetto Farina di Avena, Myprotein Impact Whey Isolate Natural Chocolate, Soligo Latte Parzialmente Scremato. Lunch: Piselli Cotti, Lasagne di Carne. Dinner: Crema Pasticcera, Fragole, Oro Saiwa Biscotti, Cuor di Malga Formaggio Duro da Pasteggio , Arrosto di Pollo alla Griglia o al Forno (senza Pelle), Carote, Alpina Latticino Fresco Light -30%, Pane Bianco Tostato, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: plumcake fragole, Pere Asiatiche. more...
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Losing 0.2 kg a Week
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sally1512's Weight History
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