Weigh In record (no journal entry) for 13 May 2020
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127.4 kg
Lost so far: 3.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 40.81g | Prot: 129.39g | Carbs: 183.58g.
Breakfast: Banane, Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Vin Sauvignon Blanc, Pain, Riz Blanc, Coop Qualité & Prix Filet de Cabillaud Royal, Migros Bio Salade de Lentilles. Dinner: Pâtes (Cuites), Ragoût de Bœuf avec Des Pommes de Terre et Légumes dans la Sauce Tomate. Snacks/Other: Migros Sélection Knäckebrot 5-Korn. more...
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Gaining 2.1 kg a Week
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ricbocion's Weight History
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