Weigh In record (no journal entry) for 13 May 2020
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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679 kcal
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Fat: 16.50g | Prot: 24.36g | Carbs: 111.07g.
Breakfast: Su, Limonlu Su, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Kellogg's Çıtır Müsli . Lunch: Beyaz Ekmek, Ezogelin Çorbası, Pirinç Pilavı, Elite Detox Skinny. Snacks/Other: Şekersiz Türk Kahvesi. more...
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