Weigh In record (no journal entry) for 13 May 2020
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77.5 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 12.84g | Prot: 14.22g | Carbs: 56.60g.
Breakfast: Мёд, Батон с Маслом, Жареным Луком, Хлеб Черный, Жареное Яйцо, Кофе с Сахаром. more...
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Gaining 0.1 kg a Week
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