Weigh In record (no journal entry) for 13 May 2020
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76.3 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 120.13g | Prot: 90.47g | Carbs: 112.20g.
Breakfast: Alpro Soya Light Melk, QNT Light Digest Whey Protein. Second Breakfast: Groentemix Voor Kervelsoep, Zuiver Kalfsgehakt. Lunch: Paling. Afternoon Tea: Groentemix Voor Kervelsoep, Zuiver Kalfsgehakt. Dinner: Devos Lemmens Mayonnaise, Frieten, Kaaskroket, Frikandel Speciaal. more...
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Losing 2.1 kg a Week
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Anne-Fee's Weight History
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