Weigh In record (no journal entry) for 13 May 2020
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84.5 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 37.78g | Prot: 126.65g | Carbs: 261.09g.
Lunch: Lachs Maki. Dinner: Honig, Magerquark, Bitburger Premium Pils, Bolognese, Vollkornnudeln (Gekocht). more...
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Losing 3.5 kg a Week
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Diätmorgan's Weight History
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