Weigh In record (no journal entry) for 13 May 2020
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75.9 kg
Lost so far: 5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 33.06g | Prot: 73.97g | Carbs: 24.90g.
Breakfast: Hacendado Ciclamato y Sacarina, Hacendado Leche Semidesnatada, Café. Lunch: Vino Blanco de Mesa, Caldo de Huesos, Filete de Ternera, Ajo, Aceite de Oliva, Hacendado Judía Verde Redonda. Dinner: Huevo Cocido, Muslo de Pollo, Caldo de Huesos. Snacks/Other: Dolce Gusto Cortado. more...
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758 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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Losing 1.4 kg a Week
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auroratriana's Weight History
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