Weigh In record (no journal entry) for 13 May 2020
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46.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 10.96g | Prot: 21.53g | Carbs: 55.88g.
Lunch: ФЭГ Капуста Квашенная с Морковью. Dinner: Карусель Лепешка Восточная , Простоквашино Кефир 2,5%. Snacks/Other: Вареное Яйцо, Макароны Отварные. more...
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Gaining 2.5 kg a Week
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баклажанная икра's Weight History
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