Weigh In record (no journal entry) for 13 May 2020
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73.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 48.04g | Prot: 85.27g | Carbs: 142.59g.
Breakfast: Овсяноблин, Сыр Российский, Жареное Яйцо без Жира. Lunch: Помидоры, Булгур (Вареный), Жареное Яйцо без Жира. Dinner: Шаурма с Курицей. Snacks/Other: Банан. more...
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Losing 0.6 kg a Week
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hellyeee's Weight History
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