Weigh In record (no journal entry) for 13 May 2020
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 61.36g | Prot: 66.03g | Carbs: 202.38g.
Breakfast: Rusinat, Rainbow Maapähkinä. Lunch: Kanacurry, Valkoinen Riisi. Dinner: Rainbow Pesto Al Limone, Tomaattinen Jauhelihakastike, Spagetti. Snacks/Other: Viini (Riesling), Oivariini Pehmeästi Levittyvä, Ryvita Dark Rye, Banaani. more...
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Losing 4.2 kg a Week
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Mehukeitto73's Weight History
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