Weigh In record (no journal entry) for 13 May 2020
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 42.77g | Prot: 53.51g | Carbs: 87.80g.
Breakfast: Домик в деревне Молоко 1,5%, Сахар, Увелка Крупа Кукурузная. Lunch: Сахар, Редис, Греча с кур. Бедром. Dinner: Омлет с Молоком. Snacks/Other: Сахар, Овсяноблин. more...
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Gaining 1.4 kg a Week
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kestiraz's Weight History
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