Weigh In record (no journal entry) for 13 May 2020
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48.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 35.62g | Prot: 75.42g | Carbs: 159.68g.
Breakfast: Кофе, Iчня Сгущенка с Сахаром, Сырники. Lunch: Булгур с мясом, Din Balti Хлеб Ржаной. Snacks/Other: Свежевыжатый Апельсиновый Сок, Кофе, Кофе Латте, Хот-Дог с Чили. more...
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Losing 2.8 kg a Week
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Janna Gherganova's Weight History
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