Weigh In record (no journal entry) for 13 May 2020
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84.1 kg
Lost so far: 2.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 6.54g | Prot: 19.79g | Carbs: 26.72g.
Breakfast: Вареное Яйцо, Меридиан Риет Лососевый с Каперсами и Укропом, Тонус Хлеб. more...
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Losing 0.3 kg a Week
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