Weigh In record (no journal entry) for 25 April 2020
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 22.64g | Prot: 44.26g | Carbs: 101.42g.
Breakfast: Pisang, Melon, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Pepes Tahu, Kentang (Kulit, dengan Garam, Direbus), Sup Ayam, Sate Ayam. Dinner: Semangka, Nanas. more...
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1953 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Namikaputri's Weight History
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