Weigh In record (no journal entry) for 13 May 2020
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72 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 25.94g | Prot: 41.34g | Carbs: 116.25g.
Dinner: Kerupuk Udang, Pisang, Acar Mentimun Manis, Sambal Goreng Kentang, Daging Sapi, Nasi Putih. more...
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Losing 1.1 kg a Week
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