Weigh In record (no journal entry) for 13 May 2020
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74.8 kg
Lost so far: 4.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 51.21g | Prot: 66.71g | Carbs: 146.66g.
Breakfast: Елизавета Хлебцы Вафельные, Яичный Белок, Огурец (без Кожуры), Ламбер Сыр Ламбер 50%. Dinner: Yogurt Shop Йогурт с Семенами Чиа и Топинамбуром, Творог 9%. Snacks/Other: Вода, Вода, Апельсин, Финик, Царский Десерт Мороженое Сахарный Рожок, Вода. more...
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1960 kcal
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Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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