Weigh In record (no journal entry) for 12 May 2020
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121.3 kg
Lost so far: 0 kg.
Still to go: 56.3 kg.
Diet followed: Not Applicable.
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2491 kcal
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Fat: 95.53g | Prot: 133.24g | Carbs: 264.07g.
Breakfast: Kaiku Leche Desnatada sin Lactosa. Lunch: Azúcar, Kaiku Leche Desnatada sin Lactosa, Arroz Blanco, Cebollas, Papa Asada, Carrillada de Cerdo. Dinner: Eroski Yogur Natural Desnatado, Huevo Revuelto, Brócoli Cocido (sin Grasa Añadida en la Cocina), Aceite de Oliva Extra Virgen, Cebollas. Snacks/Other: Recondo Pan Tostado Integral sin Sal sin Azucares. more...
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3027 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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