gloglolola's Journal, 20 Apr 17

semangat
75 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
694 kcal Fat: 10.40g | Prot: 13.76g | Carbs: 136.42g.   Breakfast: Cilok. Lunch: Puding Coklat. Dinner: Mie Telur (Ditambah, Masak). Snacks/Other: Yakult Probiotic Drink. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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gloglolola's Weight History


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