Weigh In record (no journal entry) for 13 May 2020
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 38.04g | Prot: 34.22g | Carbs: 128.35g.
Breakfast: Jus Tomat, Chiki Chiki Balls Rasa Keju, Chiki Chiki Balls Rasa Keju. Lunch: Nasi Putih, Telur Ceplok, ABC Soy Bean Drink. Dinner: Ikan Sarden dalam Minyak (Kalengan), Bakwan. Snacks/Other: Kue Bolu. more...
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steady weight
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gloglolola's Weight History
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