Weigh In record (no journal entry) for 12 May 2020
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 32.46g | Prot: 47.68g | Carbs: 115.58g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta, Yörsan Beyaz Peynir, Domatesler, Salatalık (Soyulmuş), Beyaz Ekmek. Lunch: Türk Kahvesi, Portakal. Dinner: Lahmacun. Snacks/Other: Karışık Yeşil Salata. more...
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Losing 1.8 kg a Week
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AselAslan's Weight History
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