GarotaSarada's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
77 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
532 kcal Fat: 25.24g | Prot: 30.60g | Carbs: 47.83g.   Breakfast: Pilão Café. Lunch: Sadia Coxinha da Asa de Frango, Sadia Coxinha da Asa de Frango,  Couve Refogada,  Inhame (com Sal, Escorrido, Cozido, Fervido). more...
2361 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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GarotaSarada's Weight History


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