Weigh In record (no journal entry) for 12 May 2020
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 9.68g | Prot: 88.94g | Carbs: 73.08g.
Lunch: Scarola, EP Supercarni Arrosto di Tacchino, Carote, Pomodoro Cuore di Bue. Dinner: Asparagi, EP Supercarni Arrosto di Tacchino. Snacks/Other: One Protein Whey, Fage Yogurt Greco Total 0%. more...
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Losing 3.5 kg a Week
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RamonaRomio's Weight History
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