Weigh In record (no journal entry) for 12 May 2020
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74.2 kg
Lost so far: 16.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 101.87g | Prot: 82.01g | Carbs: 23.07g.
Breakfast: São José Ovo Caipira, Abacate, Sadia Bacon em Cubos, Banha de Porco, Optimum Nutrition Fish Oil, Suplanatural Colágeno Collacel. Lunch: Gallo Azeite de Oliva Extra Virgem, Banha de Porco, Pimentão Verde, Contra-filé, Alface de Folha Verde, Vinagre (Cidra). Dinner: Hortifruti Cebola Roxa, Tomates, Almeirão, Frimesa Banha de Porco, Vinagre (Cidra), Azeite de Oliva Extra-Virgem, Copacol Petiscos Temperados. Snacks/Other: Royal Gelatina Zero Morango, Nestlé Creme de Leite. more...
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Losing 0.5 kg a Week
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ALEXANDRINA ISABEL's Weight History
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