Weigh In record (no journal entry) for 12 May 2020
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59.8 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 14.53g | Prot: 28.94g | Carbs: 65.25g.
Lunch: Beef Steak, Lee Kum Kee Hoisin Sauce, Chinese Cabbage (Bok-Choy, Pak-Choi) , Rice Noodles (Cooked) , Chicken Broth (Home Recipe). more...
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steady weight
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BonnieStar's Weight History
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