Weigh In record (no journal entry) for 12 May 2020
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75 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 37.19g | Prot: 35.81g | Carbs: 88.12g.
Breakfast: Telur Rebus, Kurma, Sayur Bening Bayam. Dinner: KFC French Fries (Regular), Kurma, Kerupuk Makanan Ringan, Bakso Ayam, Tahu. more...
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Losing 7 kg a Week
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Nadaaa21's Weight History
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