Kristinasem's Journal, 18 May 13

Weigh In record (no journal entry) for 18 May 2013

71.3 kg Lost so far: 16.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2013:

344 kcal

Fat: 13.69g | Prot: 14.88g | Carbs: 40.45g. Breakfast: Garlic, Сыр Эдам, Помидоры. Lunch: Йогурт Питьевой. more...

2186 kcal

Exercise: Housework - 2 hours, Running - 10/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Kristinasem's Weight History