paulaccbos's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
75.3 kg Lost so far: 6.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
982 kcal Fat: 33.14g | Prot: 71.20g | Carbs: 96.58g.   Breakfast:  Aguacate, Hacendado Atún Claro al Natural, Hacendado Hogaza 100% Natural. Lunch: Gallina Blanca Tallarines a la Carbonara. Dinner:  Atún Fresco. Snacks/Other: Cuétara Galletas Napolitanas. more...
1990 kcal Exercise: Stretching (yoga) - 12 minutes, Gym - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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paulaccbos's Weight History


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