Weigh In record (no journal entry) for 12 May 2020
|
89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 62.17g | Prot: 65.30g | Carbs: 191.45g.
Breakfast: Esselunga Top Miele, Caffè (Espresso), Lipton Yellow Label Tea, Pane Bianco. Lunch: Mele Fuji, Würstel, Pasta al Pomodoro, Alici Marinate. Dinner: Pizza Margherita, Agretti, Parmigiana di Melanzane. Snacks/Other: Vino Rosso da Tavola. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|