Weigh In record (no journal entry) for 12 May 2020
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88.2 kg
Lost so far: 12.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 92.09g | Prot: 68.78g | Carbs: 146.36g.
Breakfast: Nespresso Café , Oeuf, Auchan Lait Demi-Écrémé , Bjorg Flocons D'Avoine Complets Bio. Lunch: Sandwich au Jambon et au Fromage, Mie Câline Super Cookie. Dinner: Danone Yaourt Nature, Huile d'Olive, Oeuf Dur, Aubergine. more...
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Gaining 2.1 kg a Week
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