Weigh In record (no journal entry) for 12 May 2020
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80 kg
Lost so far: 5.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 39.30g | Prot: 25.17g | Carbs: 152.67g.
Lunch: Mie Sedaap Mie Goreng, Lada Hitam, Cabai Merah atau Rawit, Saus Tiram, Garam, Daun Bawang, Sawi Dimasak, Telur, Pentol, Tahu. Dinner: Kerupuk Gandum, Manggis. Snacks/Other: Keripik Singkong, Khong Guan Classic Chocolate Cream Wafer, Manggis, Melon. more...
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Gaining 2.7 kg a Week
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dyah ayu paaetyo's Weight History
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