Weigh In record (no journal entry) for 18 May 2013
|
111.4 kg
Lost so far: 2.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 98.73g | Prot: 83.21g | Carbs: 197.25g.
Breakfast: Jajecznica, Kawa z Cukrem, Hochland Serek Kanapkowy z Szynką, Biedronka Bułka z Ziarnami. Lunch: Mlekpol Mleko 3,2%. Dinner: Algida Lody Bakaliowe. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|