Weigh In record (no journal entry) for 12 May 2020
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 24.47g | Prot: 43.49g | Carbs: 41.53g.
Breakfast: Вареное Яйцо, Кофе с Молоком, Бондюэль Баклажаны Гриль , Гречка Отварная. Lunch: Куриная Грудка Отварная, Сыр Гауда. Snacks/Other: Зеленый Чай с Молоком, Финик. more...
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Losing 1.5 kg a Week
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Transaera's Weight History
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