Weigh In record (no journal entry) for 12 May 2020
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127.1 kg
Lost so far: 3.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 83.37g | Prot: 114.43g | Carbs: 128.34g.
Breakfast: Banane, Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Banane, Beurre, Wasa Wasa Célèbre, Malbuner Jambon Cuit Paysan, Coop Salade de Fruit de Mer. Dinner: Salade, Coop Naturafarm Viande de Bœuf Hachée, Pancho Villa Easy Fill Tortillas. Snacks/Other: Nespresso Cantuccini. more...
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1460 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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steady weight
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ricbocion's Weight History
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