Weigh In record (no journal entry) for 12 May 2020
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92 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 68.38g | Prot: 70.81g | Carbs: 158.49g.
Breakfast: Zucchero, Cappuccino. Lunch: Torta Salata Ricotta e Spinaci, Bonduelle Cereallegre Insalata d'orzo con Tonno. Dinner: Pane Bianco, Couscous, Grand Krust Gambero Argentino, Mutti Passata Mutti (Ale), Olio Extra Vergine di Oliva, Pescanova Trance di Pesce Spada. Snacks/Other: Perugina Cioccolato Fondente 70%, Pavesi Togo Classic Latte, Crispo Ovetti di Cioccolato al Latte Ripieni di Crema Nocciola. more...
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Losing 1.8 kg a Week
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Pipps1983's Weight History
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