Weigh In record (no journal entry) for 12 May 2020
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77.3 kg
Lost so far: 8.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 79.36g | Prot: 75.24g | Carbs: 18.22g.
Breakfast: Polędwiczka Wieprzowa, Roszponka, Pomidor Malinowy, Donatello Antipasti, Winiary Majonez, Jajko, Ser Gouda. Lunch: Ser Parmezan (Tarty), Skwarki, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Mleczna Dolina Śmietanka 30%, Placki Ziemniaczane. more...
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Losing 4.9 kg a Week
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iwona830's Weight History
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