Weigh In record (no journal entry) for 12 May 2020
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66.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 25.13g | Prot: 42.81g | Carbs: 237.13g.
Breakfast: Коломчаночка Классическая Помадка, Гречка Вареная, ФЭГ Огурцы Солёные. Lunch: Белый Хлеб, Котлета Рыбная, ФЭГ Огурцы Солёные, Гречка Вареная. more...
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Losing 7.7 kg a Week
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