Weigh In record (no journal entry) for 12 May 2020
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57 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 23.48g | Prot: 50.85g | Carbs: 200.67g.
Breakfast: Telur Goreng, Nasi Putih, Ikan Teri (Kering Padat dalam Minyak, Kalengan). Dinner: Indomie Mi Goreng, Sambal Goreng Kentang, Nasi Putih, Bunga Pepaya, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Koktail Buah atau Campuran, Indofood Biskuit Sun Marie Kecil. more...
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Gaining 0.9 kg a Week
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ciciamell's Weight History
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