Weigh In record (no journal entry) for 12 May 2020
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60.9 kg
Lost so far: 4.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 18.55g | Prot: 33.76g | Carbs: 51.86g.
Breakfast: Cannelle, Sunny Via Sirop d'agave, Quaker Flocons d'avoine (40g), Pâturages Lait Demi-Écrémé. Lunch: Sunny Via Sirop d'agave, Printiligne Fromage Blanc 0%, Lidl Mimolette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Oeuf. more...
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Losing 4.2 kg a Week
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carrougne's Weight History
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