Weigh In record (no journal entry) for 18 May 2013
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90.1 kg
Lost so far: 23.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2851 kcal
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Fat: 52.75g | Prot: 136.76g | Carbs: 237.02g.
Breakfast: Entrahmte H-Milch (0,3%), pro Mix, Milch 1,5%, 0,1 % Drink. Lunch: Latte Macchiato, Power System Eiweiß Himbeer 45G, Gekochtes Ei. Dinner: Putenbrust Fleisch, Gemischter Salat mit Dressing, Weizenbrötchen, Mojito, Caipirinha, Bier (500 ml). more...
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2904 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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outdoorbiggi's Weight History
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