Weigh In record (no journal entry) for 12 May 2020
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75.4 kg
Lost so far: 21.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 28.05g | Prot: 97.43g | Carbs: 100.49g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Green Peas (Frozen), Mayonnaise, Asda Chicken Breast, Tesco Baby Carrots. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Chicken Sandwich, Muller Greek Style Yogurt, Herbalife Protein Bar - Vanilla Almond. more...
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Losing 1.4 kg a Week
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ingiukiukas's Weight History
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