Weigh In record (no journal entry) for 12 May 2020
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61.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 20.15g | Prot: 17.04g | Carbs: 65.10g.
Breakfast: Кухмастер Печенье Сдобное Американо, Славянка Золотой Степ (19г), Epica Йогурт Гранат-Малина. Lunch: Батон Нарезной, Щи. more...
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Losing 3.5 kg a Week
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zhilina.natash2015's Weight History
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