Weigh In record (no journal entry) for 12 May 2020
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84.4 kg
Lost so far: 8.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 31.10g | Prot: 38.35g | Carbs: 72.91g.
Breakfast: Aldi Lachsschinken, Lieken Urkorn Bauernmild (50g). Lunch: Thomy Hollandaise Legere, Spargel. Dinner: Remoulade, Bauernmild (50g), Gekochtes Ei. more...
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Losing 2.8 kg a Week
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rehauge77's Weight History
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