Weigh In record (no journal entry) for 12 May 2020
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73.3 kg
Lost so far: 5.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 19.07g | Prot: 30.51g | Carbs: 73.12g.
Breakfast: Goldenmix Облепиха с Сахаром, Кофе с Молоком, Сырники с Шоколадом. Snacks/Other: Ярмолпрод Печенье Сдобное Сердечко, Активия Йогурт. more...
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Gaining 4.4 kg a Week
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lipetskaya79's Weight History
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