Weigh In record (no journal entry) for 12 May 2020
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82.7 kg
Lost so far: 47.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 15.43g | Prot: 14.60g | Carbs: 28.51g.
Breakfast: Leivon Leipomo Kaurajemmari, Flora Margariini 60%, Fazer Alku Proteiinipuuro Vadelma & Mustaherukka, Keitetty Kananmuna, Mansikat. more...
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Losing 0.7 kg a Week
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