trojan_n_phx's Journal, 17 May 13

Weigh In record (no journal entry) for 17 May 2013
73.7 kg Lost so far: 1.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:
2026 kcal Fat: 115.41g | Prot: 99.32g | Carbs: 150.02g.   Breakfast: Bacon. Lunch: caulifower arroz con pollo, Havarti Cheese, Bananas, Chocolate Chip Cookies. Dinner: Taco Bell Cheese Quesadilla, Domino's Pizza BBQ Chicken Wings. Snacks/Other: Dry Roasted Peanuts. more...
2157 kcal Exercise: Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 6.4 kg a Week

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trojan_n_phx's Weight History


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