Weigh In record (no journal entry) for 12 May 2020
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61.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 39.48g | Prot: 57.41g | Carbs: 203.19g.
Breakfast: Грецкие Орехи, Мёд, Замороженная Вишня, Творог 9%, Лаваш, Чай. Lunch: Руна Соус Кетча Украинский, Barilla Макароны Отварные. Dinner: Галичина Йогурт Питьевой 2,5%, Творог 9%. Snacks/Other: Bakalland Energy Bar 5 Nuts, Грейпфрут, Сахар, Кофе. more...
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Gaining 1.4 kg a Week
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Bkack Opium's Weight History
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