Weigh In record (no journal entry) for 12 May 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 48.99g | Prot: 61.11g | Carbs: 163.40g.
Breakfast: ВкусВилл Бюш Де Шевр, Смак Хлеб Кайзер, Жареное Яйцо. Lunch: Тануки Чикен Теппан. Dinner: Теремок Макароны по-Флотски. Snacks/Other: Sanpellegrino Aranciata. more...
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Losing 1.4 kg a Week
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AleX Shwartz's Weight History
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