Weigh In record (no journal entry) for 12 May 2020
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 104.30g | Prot: 149.13g | Carbs: 267.39g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Philadelphia Philadelphia, Focaccia, Citterio Sofficette Prosciutto Crudo. Dinner: Tiramisù alla Nutella, Mela, Calvé Maionese, Esselunga Chejoy, Petto di Pollo, Pane alle Olive. Snacks/Other: Esselunga Equilibrio Gallette di Mais, Caffè Macchiato, Caffè Espresso, Mila Skyr Caffè. more...
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Gaining 0.7 kg a Week
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caronte78va's Weight History
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