steffen1scholz's Journal, 22 Feb 16

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Weigh In record (no journal entry) for 22 February 2016

108.3 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2016:

2414 kcal

Fat: 111.60g | Prot: 91.80g | Carbs: 227.90g. Lunch: Burger King King Pommes (Groß), Burger King Long Rodeo, Burger King Coca-Cola (Groß), Burger King Big King XXL. Snacks/Other: Krombacher Pils (Flasche). more...

3131 kcal

Exercise: Joggen - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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steffen1scholz's Journal, 22 Feb 16

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steffen1scholz's Weight History