pomela855's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

53.7 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1409 kcal

Fat: 64.49g | Prot: 81.94g | Carbs: 123.49g. Breakfast: Агро-Альянс Гречка Экстра, Авокадо Авокадо, Кофе, Чебаркульская Птица Ветчина Вареная "Домашняя" Куриная, Жареное Яйцо без Жира. Lunch: Mission Deli Тортилья. Dinner: Фитнес - Десерт "Клубника со Сливками" (Mukomela). Snacks/Other: Фитнес - Десерт "Венский" (Mukomela), Постное Апельсиновое Печенье. more...

1440 kcal

Exercise: Vacuuming - 30 minutes, Cleaning - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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pomela855's Journal, 12 May 20

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pomela855's Weight History